Cost of Living Calculator

Track monthly expenses against take-home pay. See surplus or shortfall with editable UK average costs.

Last updated: April 2026 · Source: ONS — Household expenditure

£

Monthly Expenses

Rent / Mortgage
£
Council Tax
£
Energy (gas + electric)
£
Water
£
Broadband + Phone
£
Food & Groceries
£
Transport / Car
£
Insurance (car, home, life)
£
Subscriptions (streaming etc.)
£
Clothing
£
Personal Care
£
Social / Eating Out
£
Savings / Investments
£
Other
£

Monthly Shortfall

£491.70

Take-home: £2,393.30/month · Expenses: £2,885.00/month

Monthly Costs

£2,885.00

Annual Costs

£34,620.00

% of Take-Home

121%

Disclaimer

This calculator is provided for informational purposes only and should not be considered as financial or tax advice. All calculations are performed locally in your browser — no personal data is collected or sent to our servers. Rates and thresholds are sourced from HMRC and GOV.UK and are updated for the current tax year. Always verify results with HMRC or consult a qualified professional before making financial decisions.

How It Works

The cost of living in the UK varies significantly by region. Key categories include housing (typically the largest expense at 30–40% of income), food and groceries, transport, energy bills, council tax and personal spending. London and the South East are substantially more expensive than the North and Midlands.

This calculator builds a monthly budget estimate based on your household size, location and lifestyle. It uses ONS data on average expenditure combined with regional adjustments to give you a realistic picture of what it costs to live in different parts of the UK.

Energy costs have been particularly volatile. The Ofgem price cap sets a maximum unit rate and standing charge for default tariffs, but actual bills depend on consumption. The calculator uses the current cap rates and typical usage figures to estimate your energy spend.

Example: Single person in Manchester

  1. Rent (1-bed flat): approx. £750/month
  2. Council tax (Band B): approx. £130/month
  3. Energy (gas + electric): approx. £110/month
  4. Food and groceries: approx. £250/month
  5. Transport (bus pass): approx. £70/month
  6. Estimated monthly total: approx. £1,310 (before discretionary spending)

Source: ONS — Household expenditure

Frequently Asked Questions

What does the Cost of Living Calculator do?
Track monthly expenses against take-home pay. See surplus or shortfall with editable UK average costs. All calculations are performed in your browser using official UK rates and thresholds.
Is this calculator free to use?
Yes. All calculators on Calks.uk are completely free to use. No account or registration is required. All calculations run in your browser — no data is collected.
Can I use this on my phone?
Yes. All our calculators are fully responsive and work on smartphones, tablets and desktop computers. The interface adapts to your screen size automatically.